- Jason@coreandmorefitness.com
- By Appointment · Mon–Thu 5AM–8PM · Fri 5AM–6PM · Sat 8AM–12PM · Sun by appt
Efficient, focused sessions designed for real schedules. Thirty minutes is all it takes when training is structured, coached, and intentional.
30-Minute Personal Training is a one-on-one training experience where you and your trainer focus exclusively on your goals without the distraction of other members. Each session is personalized to your fitness level, abilities, and objectives, ensuring every minute is used effectively. Designed for busy schedules, these efficient and focused workouts deliver maximum results in minimal time. Thirty minutes may seem short, but when a session is structured, coached, and intentional, it provides everything needed to build strength, improve fitness, lose weight, and create lasting progress. Whether you're a beginner or experienced exerciser, your trainer will guide, motivate, and hold you accountable every step of the way.
Our 30-Minute Partner Training is one of our most popular training options. After you complete your introductory training package and build a solid foundation, your trainer may recommend transitioning to partner training. You'll continue following your personalized workout program while sharing your training time with another member, so you can receive professional coaching at a discounted rate. It's a great way to stay consistent, get the guidance and accountability you need, and enjoy the added motivation of training alongside someone else.
Couples Training is designed for couples, friends, co-workers, or current members who want to train together while working toward their individual fitness goals. Training with a partner provides added motivation, accountability, and support, making workouts more enjoyable and helping both participants stay consistent on their fitness journey. Each session is customized to accommodate different fitness levels and goals, ensuring both participants receive an effective and rewarding workout experience. Couples training for two is offered in 55- and 30-minute sessions.
Our 55-Minute Private Training provides more dedicated one-on-one time with your personal trainer for clients who want a longer, more comprehensive workout. Your trainer can focus entirely on your individual goals, fitness level, technique, strength, mobility, and conditioning while progressing at a pace that's right for you. It's a great option for those who want maximum personal attention, additional exercise variety, and more time to work toward specific goals.
More Time. More Personal Attention. More Focus.
55-minute partner is available starting at $65
