After completing three years with the 82nd Airborne, Jason entered the fitness industry in Houston, Texas. The military didn’t just shape his work ethic—it shaped how he viewed structure, efficiency, and accountability. Fitness wasn’t a hobby. It was a system.

Jason spent over a decade inside corporate gyms, training clients with demanding schedules, limited time, and real-life pressures. He saw what worked—and more importantly, what didn’t. Long workouts didn’t guarantee results. Noise didn’t create progress. Consistency did.
The Realization
Most people weren’t failing fitness.
Fitness was failing people.
Programs were bloated. Attention was divided. Time was wasted.
Jason began refining a simple idea: shorter, focused sessions delivered consistently outperform everything else.

Jason left the corporate gym world and founded Core & More Fitness in Orlando. The goal wasn’t to build another gym—it was to create a training studio where every session had purpose, structure, and measurable progress. Thirty-minute sessions. Clear programming. Zero chaos. The System Takes Hold The approach worked. Busy professionals stayed consistent. Clients saw strength return. Results stopped feeling temporary. Core & More became known for efficiency—not shortcuts.