- Jason@coreandmorefitness.com
- By Appointment · Mon–Thu 5AM–8PM · Fri 5AM–6PM · Sat 8AM–12PM · Sun by appt
Core & More Fitness · 30 Minutes. Real Results.
A four-time Ironman finisher, Christine pairs endurance know-how with strength training to help Orlando clients build stamina, power, and confidence.
Christine Payne started her fitness career teaching indoor cycling before earning her personal training certification. Four Ironman finishes gave her a firsthand understanding of what endurance training demands, and of the role strength plays in long-term performance and injury prevention.
Her sessions are structured yet enjoyable. Christine tailors each program to the client in front of her, keeps the energy positive, and helps people discover strength they didn’t know they had.
Targeted strength work that supports running, cycling, and swimming.
Sessions that raise your work capacity safely and steadily.
Well-rounded routines that improve how you move every day.
Balanced programming that supports joints and long-term training.
See all training programs and Signature Sessions.
Train in a quiet, private space on Curry Ford Road, serving Curry Ford West, Conway, and nearby Orlando neighborhoods since 2014.
Your trainer plans every session around your goals, history, and ability.
Focused sessions that deliver a complete workout without taking over your day.
Regular check-ins and Fit3D body scans help track real change over time.
Yes. Her endurance background makes her a strong fit for adding strength training around a race plan.
No. She coaches all levels and keeps every program matched to where you are today.
Yes. Every new client starts with a fitness consultation so your trainer can learn your goals, experience, and needs before recommending a plan.
2842 Curry Ford Rd, Orlando, FL 32806, in the Curry Ford West district near Conway, Delaney Park, and Lake Underhill.
Yes. Core & More Fitness is a private training studio, so you get your trainer’s full attention without big-gym crowds.
Call or text 954-280-3074 to ask questions and schedule your consultation.
Your first step is a fitness consultation. Call or text 954-280-3074 to learn more and schedule yours.
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2842 Curry Ford Rd, Orlando, FL 32806
